Mindful Microdosing
Mindful Microdosing
A 6-week microdosing program that combines the profound rest of yoga nidra, somatic healing techniques, and nervous system-informed approaches to psilocybin.
SALE ENDS MARCH 1, 2025
What this Program Includes:
3 Private One-Hour 1:1 Coaching Sessions: Receive personalized guidance and support tailored to your individual needs and goals.
Weekly Email Check-ins: Every week you will receive a check-in email that features somatic meditation practices and short videos on the topic of the week. These practices and videos will promote embodiment, mindfulness, and deep healing.
Educational Resources for Personal Growth: We will dive deep into topics such as neuroplasticity, autonomic nervous system regulation, physically stored emotional energies, and the integration of altered states of consciousness in a supportive environment.
Safe Experiences in Altered States of Consciousness: Learn how to navigate altered states of consciousness safely and responsibly with expert guidance.
During the 6-week time you’ll experience these unique features:
Education About Psilocybin & Neuroplasticity: Explore the relationship between psilocybin and neuroplasticity, and how it can enhance your brain's adaptability and encourage the flow state.
Autonomic Nervous System Regulation: Discover methods to regulate your nervous system for improved emotional balance and resilience.
Breathwork, Rest, Embodiment, Interoception, and Meditation: Engage in mindfulness practices that promote deep relaxation, body awareness, and cultivate a calm and focused mind.
Habit Formation and Visualization Techniques: Develop new habits and use visualization to achieve your goals.
Flow States and Creativity Hacking: Unlock your creative potential and achieve flow states for peak performance.
A Holistic Approach: Experience a comprehensive program that addresses all facets of your well-being.
Practical Tools for Daily Life: Take away practical tools and techniques to integrate into your daily life for sustained benefits.
Want to join me?
Spaces are limited, I am only accepting four people into this transformative workshop, and in honor of the new year I’m marking this course down by 60%. SALE ENDS MARCH 1ST, 2025
Actual cost: $885
2025 New Years discount: $350
Or two payments of $175